Have you ever taken issue with how your body works? Or more to the point, how it doesn't work like it used to? You can experience that most often with your knees. The knee is the joint that connects your femur, or thigh bone, with the tibia, or shin bone. The little bone at the front of the knee is called the patella, or kneecap. The knee is the joint that helps us jump, squat and kneel. When it w...
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